As of late there has been quite a bit of chatter about self-care. From people sharing their tips and tricks to people expressing why they feel ‘do a face mask,…

Whatever makes you feel better and more like you are in control go forth and do it, be it a little thing or soemthing that takes a little longer. When it comes down to it you shouldn't be feeling judged because of your choice of self-care activity. It is personal and it is important. It can seem a little bit self indulgent from time to time but if you are feeling like you really are in a slump or are low it can be just what you need to kickstart yourself again.

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